Southern Snacks Cookbook

The Southern Sympathy Cookbook

I'm P.C., and I have studied food and cooking around the world, mostly by eating, but also through serious study. Coursework at Le Cordon Bleu London and intensive courses in Morocco, Thailand and France have broadened my culinary skill and palate. But my kitchen of choice is at home, cooking like most people, experimenting with unique but practical ideas.

I live, mostly in my kitchen, in my hometown of Memphis, Tennessee.

Southern Baked Shelly Beans


Southern Baked Shelly BeansMy go to baked bean dish for many years has been my Brilliant Baked Beans made with a variety of canned beans.  And I love those beans.  But eventually, I started fiddling around with dried beans to recreate memories of New England style baked beans I’d enjoyed when I lived in the area.  I like those too.  Then I started to find fresh shelly beans and October beans at my local farmers market and decided I could surely make a delicious Southern-style version for summer cook-outs.  So now this is my favorite baked bean dish.  For summer, when I get fresh beans.  In winter, I still make maple syrup rich beans from dried yellow-eyes, and the canned version when I want a large quantity quick.  In short, yeah, I like baked beans.

The shelly beans that are sold around here are plump with a lovely burgundy speckled-surface.  They are similar to borlotti or cranberry beans, which you may find at gourmet markets.

Southern Baked Shelly Beans

1 pound fresh shelly beans

½ a Vidalia onion

4 ounces salt pork (or bacon)

2 bay leaves

2 garlic cloves

½ cup sorghum

½ cup dark brown sugar

¼ cup cider vinegar

2 Tablespoons bourbon

1 teaspoon mustard powder

Soak the beans in cold water for 30 minutes.  Scoop out any beans that float and discard.  Use your hands to scoop the beans into a large pot.  This way, any dirt and grit stays in the bowl.  Pick over the beans and remove any discolored or shrunken beans

Cover the beans with fresh cold water by 2 inches.  Peel the onion and cut in half vertically.  If you leave the stem intact, just pulling off any hairy bits, the onion will hold together better during cooking.  Tuck the onion half, salt pork, garlic and bay leaves down into the beans.  Bring to a boil, skim off any foam that rises, then reduce the heat to medium low.  Cover the pot and simmer the beans for 45 minutes.

Mix the sorghum, brown sugar, vinegar, bourbon and mustard into a thick paste in a small bowl.  Scrape the paste into the beans, stir gently to combine, cover the pot and simmer for a further 2 hours.

Stir in salt to taste and cook the beans uncovered until the sauce is thick and reduced and the beans are tender.

Serves 4

Shelly Beans


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